Pre-Workout

Pre-, intra-, and post-workout products contain different blends that enhance endurance, strength, circulation, and focus during shorter or longer workouts. Pre-workout products are taken before training or any activity that requires mental focus. Pre-workout products give our body an extra boost, thus improving our performance. These products are typically based on caffeine, arginine, beta-alanine, taurine, creatine, and other substances.

Intra-workout products are taken during training to provide our body with more energy and extend the workout time. Intra-workout products are usually based on carbohydrates that quickly replenish our glycogen reserves in the body. Post-workout products are typically based on essential amino acids, which act against catabolism in our body and are important for muscle recovery.