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Proteins for runners/running

Protein shakes are not designed exclusively for bodybuilders. Athletes engaged in running and endurance training can improve their results with the help of protein. By taking protein before endurance training, we enhance the body's metabolism, meaning it won't break down muscle proteins after using up other sources of energy. Furthermore, post-workout protein intake promotes muscle development and growth.

For endurance training, the best options are multi-component proteins and gainers that contain carbohydrates. Carbohydrates provide the body with additional energy needed for endurance training. Gainiers can also serve as a meal replacement.

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Delicious Whey Protein, 2200 g
(26)
QNT

Delicious Whey Protein, 2200 g


74,99 €
34,09 € / kg
Free Shipping
Sold out
Metapure Zero Carb Whey, 2000 g
(11)
QNT

Metapure Zero Carb Whey, 2000 g


99,99 €
50,00 € / kg
Free Shipping
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