Plant-based Proteins

Plant-based proteins from soy, hemp, peas, rice, etc., are cholesterol-lowering, contain less fat, and provide the body with essential amino acids. They serve as a fabulous substitute for traditional protein sources and are suitable for vegans and vegetarians. Plant-based proteins are lactose-free and gluten-free, have a cholesterol-lowering effect, and are rich in vitamins, minerals, and fiber, unlike whey and beef proteins. They have a lower biological value and are absorbed more slowly.

Plant-based proteins are ideal for vegans, vegetarians, and anyone who is lactose intolerant and avoids dairy products. They can also serve as a secondary source of protein, promoting muscle building and maintenance or as the protein base for a meal.