Applied Nutrition Rinder-Protein

Beef proteins of animal origin from beef (cattle) promote the growth and maintenance of body muscles. They contain essential amino acids, namely the essential amino acids. They are lactose-free and contain less fat or sugar. Slightly slower to absorb than casein proteins, they are suitable for those who cannot tolerate lactose, soy, etc. Like any other protein source, beef proteins contribute to muscle building and maintenance and aid in muscle recovery after training. They can serve as a protein base for meals. It is recommended to consume around 30-40 grams per meal.