Body Attack Cink

Zinc (Zn) is a mineral extremely important for our bodily functions. Zinc is a part of various enzymes. Our bodies cannot synthesize zinc on their own, and it must be obtained through foods. A deficiency in zinc can lead to various disorders, such as growth impairments, delayed development and puberty, prostate diseases, and atherosclerosis. Among all minerals, zinc is the most crucial for maintaining the immune system. A deficiency in zinc leads to a lack of T-cells, thymulin (thymus hormone), and white blood cells. Zinc is necessary for the formation of body cells, making it extremely important during pregnancy for the child's development. For men, zinc is essential for prostate health and fertility (the highest concentration of zinc is in male reproductive organs). Zinc can also help women with premenstrual disorders.