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There are three branched-chain amino acids (BCAA), and they are: leucine, valine, and isoleucine. BCAAs are considered essential because, unlike other amino acids, they cannot be produced in the human body and can only be obtained through our diet.
There are a total of nine essential amino acids, but BCAAs make up 35% of all essential amino acids found in muscle proteins. They are necessary for protein synthesis and can also be metabolized and used as an energy source during aerobic exercises. BCAAs are present in all protein-rich foods, but they are most abundant in red meat and dairy products.
Whey proteins contain an especially high level of BCAAs. The main benefits of BCAAs include: reducing muscle breakdown, improving glycogen storage in muscles, enhancing immune health, and potentially improving endurance performance. Therefore, anyone who trains intensively, wants to recover faster from workouts, increase lean muscle size, reduce muscle soreness, and improve endurance can benefit from BCAAs.
Take 5 tablets daily before or immediately after training.
Note: Dietary supplement is not a substitute for a balanced diet. Keep out of reach of children. Warning: Do not exceed the recommended daily dose. Not recommended for individuals under 18 years of age, pregnant or nursing women. It is advisable to consult a doctor before taking this product.
Ingredients in the recommended daily dose: |
1 tablet |
5 tablets |
BCAA 2:1 :1 |
1000 mg |
5000 mg |
L-Leucine |
500 mg |
2,500 mg |
L-Isoleucine |
250 mg |
1,250 mg |
L-Valine |
250 mg |
1,250 mg |
Serving Size: 5 tablets; Servings per container: 48
Ingredients: BCAA 2:1:1 (L-leucine, L-isoleucine, L-valine), bulking agent (microcrystalline cellulose), anti-caking agents (silicon dioxide, magnesium stearate).
Allergen Information: May contain traces of eggs, soy, milk, and cereals containing gluten.
Storage Conditions: Store in a cool, dry place, protected from direct sunlight, at temperatures up to 25°C.
Manufacturer: Sci-Muscle Nutrition GmbH / d.o.o., Suite 48, 88-90 Hatton Garden, London, UK
Responsible for Croatia: Polleo Adria d.o.o., Samoborska cesta 134, 10090 Zagreb, Croatia
240 tablets
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