Make the most of every moment with advanced training features, continuous health and wellness monitoring, and over a month of battery life with Power Sapphire™ solar charging glass and a rugged watch case designed for smaller wrists.
POWER SAPPHIRE SOLAR CHARGING GLASS
UP TO 37 DAYS OF BATTERY LIFE IN SMARTWATCH MODE1
BRIGHT LED FLASHLIGHT
ADVANCED TRAINING METRICS AND RECOVERY INSIGHTS
HEALTH AND WELLNESS FEATURES
SAIQ™ TECHNOLOGY AND MULTI-GNSS
BE THE BEST. KNOW YOU'RE THE BEST.
LONG BATTERY LIFE WITH SOLAR CHARGING
Up to 37 days in smartwatch mode with 3 hours of direct sunlight exposure (50,000 lux) per day and up to 122 hours in GPS mode with solar charging (Continuous use at 50,000 lux conditions).
BUILT-IN LED LIGHT
Different light intensities and a red safety light enhance training safety in the dark and serve as practical illumination when needed. The flashing mode can even be customized to your running cadence.
HILL PERFORMANCE
This feature measures your uphill running ability and evaluates progress over time based on maximum VO2 and training history. It measures your running strength on steep uphills and running endurance on steep downhills and provides a score based on your performance over time.
ENDURANCE SCORE
This feature measures your ability to sustain longer efforts and combines data from all your athletic endeavors to help you better understand how training affects your overall endurance. It applies maximum VO2, short-term/long-term training loads, and other factors to measure your well-being beyond just maximum VO2.
DURABLE DESIGN
The rugged sports design features a 1.4" solar-charging display with scratch-resistant sapphire glass, a responsive touchscreen, traditional buttons, and a 51 mm fiber-reinforced polymer case with a steel frame and rear cover. The watch is tested to U.S. military standards for heat, shock, and water resistance.
KNOWLEDGE IS POWER
Your health and training data should be easy to understand and provide insights for action. Start each day with customizable morning reports and review daily summaries with health and wellness data. Use the training readiness feature, which considers various health parameters, to better achieve the maximum potential of your training and recovery2 and prevent exhaustion.
MAKE THE MOST OF EVERY HOUR
RACE PREDICTION
Get pace estimates for 5K, 10K, half marathon, and marathon distances.
PACEPRO™ TECHNOLOGY
Plan race-day strategies with GPS-based pace guidance for your selected course or distance.
CLIMBPRO FEATURE
View real-time and upcoming ascent data for downloaded courses.
GRADE-ADJUSTED PACE
Run with consistent effort on flat terrain and hills with equivalent running pace.
TRAINING STATUS
Get insight and find out if you're training productively, peaking, or overreaching.
PERFORMANCE METRICS
Measure performance with advanced training metrics like maximum VO2, training load, and more.
REAL-TIME STAMINA
Prevent fatigue and use these data to track and manage your effort.
DAILY SUGGESTED WORKOUTS
In the Garmin Connect mobile app calendar, see your daily workout and send it to your watch. If you miss a day, the workout will automatically update to your watch.
MOUNTAIN BIKE DYNAMICS
This specialized data includes Grit, which rates the difficulty of a ride, and Flow, which measures how smoothly you descend a trail, so you have a score to beat next time.
SKI DYNAMICS
This feature measures 3D distance, vertical drop, and speed for skiing and snowboarding activities.
ANIMATED WORKOUTS
Follow animated workouts for strength training, cardio, yoga, and Pilates.
HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated.
WELLNESS AND SAFETY FEATURES
HEALTH SNAPSHOT™ FEATURE
This feature provides a 24/7 overall view of your health with insights into heart rate, sleep, stress, and more.
BODY BATTERY™ ENERGY MONITOR
Optimize your body's energy reserves with this feature, so you're ready for your next workout.
RELAXATION REMINDERS
Receive reminders to relax when you're at rest or sitting for too long.
RESPIRATION TRACKING
See how you're breathing throughout the day, during sleep, and during breathwork and yoga activities.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities, even underwater.
SLEEP SCORE AND INSIGHTS
Get a look at how you're sleeping with a detailed breakdown of your light, deep, and REM sleep stages, as well as Pulse Ox and respiration data.
WOMEN'S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy.
LIVETRACK
Use the Garmin Connect app to let friends and family follow your real-time location and view your entire preplanned course for races and rides.
INCIDENT DETECTION
If you feel unsafe or if your watch senses an incident, assistance and incident detection features send your location to emergency contacts.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ device.
GARMIN PAY™ PAYMENT SOLUTION
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features can send your location to emergency contacts.
LIVETRACK
Use the Garmin Connect™ app to let friends and family follow your real-time location, or use GroupTrack for tracking your riding buddies.
EVENT BROADCASTING
This feature lets friends and family follow your races and training activities in real time.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone.
PAIR FOR SATELLITE COMMUNICATION
You can pair your watch with an inReach® device for satellite communication and safety features, including two-way messaging and SOS capabilities.
EXPLORE THE WORLD WITH MUSIC AND MAPS
MUSIC STREAMING
Stream songs or playlists from your compatible music services, such as Spotify®, Amazon Music, or Deezer3, right to your watch.
TURN-BY-TURN NAVIGATION
This feature lets you follow a route or course with help from turn-by-turn directions and audio prompts, which guide you along the way.
ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
TOPO AND SKI MAPS
Use topographical maps to navigate your adventures and view run names and difficulty ratings for 2,000 worldwide ski resorts.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor weather, and a 3-axis electronic compass.
GOLF COURSES
Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
BATTERY LIFE
Internal, rechargeable lithium battery provides up to 21 days of battery life in smartwatch mode, 10 hours in GPS mode with music, and up to 42 days in battery saver watch mode.
LEAVE THE CHARGER AT HOME
SOLAR-CHARGING POWER GLASS
Enjoy an always-on 1.4" sunlight-readable display with bezels in stainless steel, titanium, or diamond-like carbon (DLC) coating. The Power Glass™ solar charging lens extends battery life on the wrist, and Power Manager modes let you adjust how your device uses its battery power.
GARMIN CONNECT
At a glance, keep tabs on your performance with animated workouts, detailed health and fitness stats, and more. This watch is compatible with your phone and the Garmin Connect mobile app, where you can review your health and fitness data in more detail. You can even get a quick look at your upcoming activities and the weather.
EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android device.
PAIR FOR SATELLITE COMMUNICATION
You can pair your watch with an inReach® device for satellite communication and safety features, including two-way messaging and SOS capabilities.
EXPLORE THE WORLD WITH MUSIC AND MAPS
Sync your favorite streaming services, and listen to music without your phone. Stream playlists from Spotify, Amazon Music, or Deezer. (May require premium subscription with a third-party music provider.)
STAY CONNECTED WITH SMART FEATURES
Sync your smartphone with your watch to receive smart notifications, make contactless payments with Garmin Pay, and use the Connect IQ Store for customization.
EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
QUALITY BY DESIGN
This watch features a rugged yet sophisticated design, and it's built for adventure with a scratch-resistant sapphire lens, stainless steel, titanium, or DLC-coated bezel, and a military-grade fiber-reinforced polymer case.
WHAT'S INCLUDED
1 x fēnix 7 Pro Solar Watch
1 x Charging/Data Cable
1 x Documentation
1 Month No-Quibble Returns
We offer a 1-month no-quibble returns policy. If you're not 100% happy with your new watch, just let us know within the first 30 days from the date of purchase, and we will be happy to arrange a return and refund or exchange your watch for a different model.
Warranty
All our watches are backed by a 2-year manufacturer's warranty. If your watch is faulty or develops a fault within the first 2 years from the date of purchase, we will arrange a repair or replacement free of charge.
Frequently Asked Questions
Have questions about the fēnix 7 Pro Solar Watch? Check out our FAQ page for answers to common inquiries.
Contact Us
If you need further assistance or have any questions about the fēnix 7 Pro Solar Watch, please don't hesitate to contact us. Our friendly and knowledgeable customer support team is here to help.
Specifications:
General
LENS MATERIAL
Power Sapphire™
FRAME MATERIAL
Titanium
CASE MATERIAL
Fiber-reinforced polymer with titanium rear cover
QUICKFIT™ WATCH BANDS
Included (20 mm)
BAND MATERIAL
Silicone
CASE SIZE, W x D x H
42 x 42 x 14.1 mm
Fits wrists with the following circumference:
Silicone band: 108-182 mm
Leather band: 108-175 mm
Fabric band: 108-189 mm
Metal band: 108-180 mm
Smartwatch: Up to 11 days / 14 days with solar charging*
Battery saver watch mode: Up to 38 days / 87 days with solar charging*
GPS only: Up to 26 hours / 30 hours with solar charging**
GPS + all satellites: Up to 15 hours / 16 hours with solar charging*
GPS + multiple frequency bands: Up to 36 hours / 41 hours with solar charging**
GPS + music: Up to 7 hours
Max battery GPS mode: Up to 90 hours / 162 hours with solar charging**
Expedition GPS mode: Up to 26 days / 43 days with solar charging*
*Solar charging, assuming all-day wear with 3 hours per day outdoors in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
Make the most of every moment with advanced training features, continuous health and wellness monitoring, and over a month of battery life with Power Sapphire™ solar charging glass and a rugged watch case designed for smaller wrists.
POWER SAPPHIRE SOLAR CHARGING GLASS
UP TO 37 DAYS OF BATTERY LIFE IN SMARTWATCH MODE1
BRIGHT LED FLASHLIGHT
ADVANCED TRAINING METRICS AND RECOVERY INSIGHTS
HEALTH AND WELLNESS FEATURES
SAIQ™ TECHNOLOGY AND MULTI-GNSS
BE THE BEST. KNOW YOU'RE THE BEST.
LONG BATTERY LIFE WITH SOLAR CHARGING
Up to 37 days in smartwatch mode with 3 hours of direct sunlight exposure (50,000 lux) per day and up to 122 hours in GPS mode with solar charging (Continuous use at 50,000 lux conditions).
BUILT-IN LED LIGHT
Different light intensities and a red safety light enhance training safety in the dark and serve as practical illumination when needed. The flashing mode can even be customized to your running cadence.
HILL PERFORMANCE
This feature measures your uphill running ability and evaluates progress over time based on maximum VO2 and training history. It measures your running strength on steep uphills and running endurance on steep downhills and provides a score based on your performance over time.
ENDURANCE SCORE
This feature measures your ability to sustain longer efforts and combines data from all your athletic endeavors to help you better understand how training affects your overall endurance. It applies maximum VO2, short-term/long-term training loads, and other factors to measure your well-being beyond just maximum VO2.
DURABLE DESIGN
The rugged sports design features a 1.4" solar-charging display with scratch-resistant sapphire glass, a responsive touchscreen, traditional buttons, and a 51 mm fiber-reinforced polymer case with a steel frame and rear cover. The watch is tested to U.S. military standards for heat, shock, and water resistance.
KNOWLEDGE IS POWER
Your health and training data should be easy to understand and provide insights for action. Start each day with customizable morning reports and review daily summaries with health and wellness data. Use the training readiness feature, which considers various health parameters, to better achieve the maximum potential of your training and recovery2 and prevent exhaustion.
MAKE THE MOST OF EVERY HOUR
RACE PREDICTION
Get pace estimates for 5K, 10K, half marathon, and marathon distances.
PACEPRO™ TECHNOLOGY
Plan race-day strategies with GPS-based pace guidance for your selected course or distance.
CLIMBPRO FEATURE
View real-time and upcoming ascent data for downloaded courses.
GRADE-ADJUSTED PACE
Run with consistent effort on flat terrain and hills with equivalent running pace.
TRAINING STATUS
Get insight and find out if you're training productively, peaking, or overreaching.
PERFORMANCE METRICS
Measure performance with advanced training metrics like maximum VO2, training load, and more.
REAL-TIME STAMINA
Prevent fatigue and use these data to track and manage your effort.
DAILY SUGGESTED WORKOUTS
In the Garmin Connect mobile app calendar, see your daily workout and send it to your watch. If you miss a day, the workout will automatically update to your watch.
MOUNTAIN BIKE DYNAMICS
This specialized data includes Grit, which rates the difficulty of a ride, and Flow, which measures how smoothly you descend a trail, so you have a score to beat next time.
SKI DYNAMICS
This feature measures 3D distance, vertical drop, and speed for skiing and snowboarding activities.
ANIMATED WORKOUTS
Follow animated workouts for strength training, cardio, yoga, and Pilates.
HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated.
WELLNESS AND SAFETY FEATURES
HEALTH SNAPSHOT™ FEATURE
This feature provides a 24/7 overall view of your health with insights into heart rate, sleep, stress, and more.
BODY BATTERY™ ENERGY MONITOR
Optimize your body's energy reserves with this feature, so you're ready for your next workout.
RELAXATION REMINDERS
Receive reminders to relax when you're at rest or sitting for too long.
RESPIRATION TRACKING
See how you're breathing throughout the day, during sleep, and during breathwork and yoga activities.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate and will alert you if it stays too high or too low while you're at rest. It also helps gauge how hard you work during activities, even underwater.
SLEEP SCORE AND INSIGHTS
Get a look at how you're sleeping with a detailed breakdown of your light, deep, and REM sleep stages, as well as Pulse Ox and respiration data.
WOMEN'S HEALTH TRACKING
Use the Garmin Connect app to track your menstrual cycle or pregnancy.
LIVETRACK
Use the Garmin Connect app to let friends and family follow your real-time location and view your entire preplanned course for races and rides.
INCIDENT DETECTION
If you feel unsafe or if your watch senses an incident, assistance and incident detection features send your location to emergency contacts.
CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.
EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android™ device.
GARMIN PAY™ PAYMENT SOLUTION
Breeze through checkout lines and select transit systems with Garmin Pay contactless payment solution through participating providers.
SAFETY AND TRACKING FEATURES
If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features can send your location to emergency contacts.
LIVETRACK
Use the Garmin Connect™ app to let friends and family follow your real-time location, or use GroupTrack for tracking your riding buddies.
EVENT BROADCASTING
This feature lets friends and family follow your races and training activities in real time.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone.
PAIR FOR SATELLITE COMMUNICATION
You can pair your watch with an inReach® device for satellite communication and safety features, including two-way messaging and SOS capabilities.
EXPLORE THE WORLD WITH MUSIC AND MAPS
MUSIC STREAMING
Stream songs or playlists from your compatible music services, such as Spotify®, Amazon Music, or Deezer3, right to your watch.
TURN-BY-TURN NAVIGATION
This feature lets you follow a route or course with help from turn-by-turn directions and audio prompts, which guide you along the way.
ROUND-TRIP ROUTING
Enter a distance you want to travel, and get suggested routes that will bring you back to your starting point. Trendline™ popularity routing helps you find the best local paths.
TOPO AND SKI MAPS
Use topographical maps to navigate your adventures and view run names and difficulty ratings for 2,000 worldwide ski resorts.
ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, a barometer to monitor weather, and a 3-axis electronic compass.
GOLF COURSES
Access full-color CourseView maps for more than 41,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.
BATTERY LIFE
Internal, rechargeable lithium battery provides up to 21 days of battery life in smartwatch mode, 10 hours in GPS mode with music, and up to 42 days in battery saver watch mode.
LEAVE THE CHARGER AT HOME
SOLAR-CHARGING POWER GLASS
Enjoy an always-on 1.4" sunlight-readable display with bezels in stainless steel, titanium, or diamond-like carbon (DLC) coating. The Power Glass™ solar charging lens extends battery life on the wrist, and Power Manager modes let you adjust how your device uses its battery power.
GARMIN CONNECT
At a glance, keep tabs on your performance with animated workouts, detailed health and fitness stats, and more. This watch is compatible with your phone and the Garmin Connect mobile app, where you can review your health and fitness data in more detail. You can even get a quick look at your upcoming activities and the weather.
EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
SMART NOTIFICATIONS
Receive emails, texts, and alerts right on your watch when paired with a compatible smartphone. You can even respond to texts if you have an Android device.
PAIR FOR SATELLITE COMMUNICATION
You can pair your watch with an inReach® device for satellite communication and safety features, including two-way messaging and SOS capabilities.
EXPLORE THE WORLD WITH MUSIC AND MAPS
Sync your favorite streaming services, and listen to music without your phone. Stream playlists from Spotify, Amazon Music, or Deezer. (May require premium subscription with a third-party music provider.)
STAY CONNECTED WITH SMART FEATURES
Sync your smartphone with your watch to receive smart notifications, make contactless payments with Garmin Pay, and use the Connect IQ Store for customization.
EXPEDITION MODE
Trek far and wide between recharges. Expedition mode, an ultralow-powered GPS reference, lasts for weeks.
QUALITY BY DESIGN
This watch features a rugged yet sophisticated design, and it's built for adventure with a scratch-resistant sapphire lens, stainless steel, titanium, or DLC-coated bezel, and a military-grade fiber-reinforced polymer case.
WHAT'S INCLUDED
1 x fēnix 7 Pro Solar Watch
1 x Charging/Data Cable
1 x Documentation
1 Month No-Quibble Returns
We offer a 1-month no-quibble returns policy. If you're not 100% happy with your new watch, just let us know within the first 30 days from the date of purchase, and we will be happy to arrange a return and refund or exchange your watch for a different model.
Warranty
All our watches are backed by a 2-year manufacturer's warranty. If your watch is faulty or develops a fault within the first 2 years from the date of purchase, we will arrange a repair or replacement free of charge.
Frequently Asked Questions
Have questions about the fēnix 7 Pro Solar Watch? Check out our FAQ page for answers to common inquiries.
Contact Us
If you need further assistance or have any questions about the fēnix 7 Pro Solar Watch, please don't hesitate to contact us. Our friendly and knowledgeable customer support team is here to help.
Specifications:
General
LENS MATERIAL
Power Sapphire™
FRAME MATERIAL
Titanium
CASE MATERIAL
Fiber-reinforced polymer with titanium rear cover
QUICKFIT™ WATCH BANDS
Included (20 mm)
BAND MATERIAL
Silicone
CASE SIZE, W x D x H
42 x 42 x 14.1 mm
Fits wrists with the following circumference:
Silicone band: 108-182 mm
Leather band: 108-175 mm
Fabric band: 108-189 mm
Metal band: 108-180 mm
Smartwatch: Up to 11 days / 14 days with solar charging*
Battery saver watch mode: Up to 38 days / 87 days with solar charging*
GPS only: Up to 26 hours / 30 hours with solar charging**
GPS + all satellites: Up to 15 hours / 16 hours with solar charging*
GPS + multiple frequency bands: Up to 36 hours / 41 hours with solar charging**
GPS + music: Up to 7 hours
Max battery GPS mode: Up to 90 hours / 162 hours with solar charging**
Expedition GPS mode: Up to 26 days / 43 days with solar charging*
*Solar charging, assuming all-day wear with 3 hours per day outdoors in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
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