Studies have shown that L-glutamine supplementation can minimize muscle breakdown and improve protein metabolism. Glutamine is the most common amino acid found in your muscles - over 61% of skeletal muscles consist of Glutamine. Glutamine consists of 19% nitrogen, making it the primary nitrogen transporter to your muscle cells.

During intense training, the level of glutamine in your body is greatly depleted, which reduces strength, endurance, and recovery. It could take up to 6 days for glutamine levels to return to normal - and glutamine plays a crucial role in protein synthesis. Studies have shown that L-glutamine supplementation can minimize muscle breakdown and improve protein metabolism. Glutamine plays a key role in protein metabolism, cell volumization, and anti-catabolism. Glutamine also enhances your ability to release human growth hormone, which helps in fat metabolism and supports the growth of new muscles. The anti-catabolic ability of glutamine prevents the breakdown of your muscles, especially during the summer when you're trying to lose some body fat without losing muscle.

Glutamine is needed throughout the body for optimal performance. Your small intestine requires the most Glutamine in your body, and your immune system also needs Glutamine because glutamine levels are depleted during training, bodybuilders are more susceptible to illness - that's why L-glutamine supplementation is so important, not necessarily for gaining more muscle, but for the effects of L-glutamine on "maintenance".

Usage:

Mix 1 scoop (4 g) of powder with 150 ml of water and take once daily.

Note: Dietary supplement is not a substitute for a balanced diet. Keep out of reach of children. Warning: Do not exceed the recommended daily dose.

Composition:

Serving Size: 4 g (1 scoop); Servings per container: 75

Ingredients: L-Glutamine.

Allergen Information: May contain traces of milk, eggs, soy, wheat, peanuts, and tree nuts.

Storage Conditions: Store in a cool and dry place, protected from direct sunlight, at temperatures up to 25°C.

Manufacturer: Sci-Muscle Nutrition GmbH / d.o.o., Suite 48, 88-90 Hatton Garden, London, UK

Responsible for Croatia: Polleo Adria d.o.o., Samoborska cesta 134, 10090 Zagreb, Croatia

Packaging:

300 g