Hair vitamins

Long, strong, and healthy hair - we all want it. We can't control whether our hair is wavy or straight, thick or silky, but we can make it beautiful and healthy. A balanced and healthy diet greatly affects the health and appearance of our hair. Vitamins, primarily B-complex vitamins like biotin, play a significant role in the quality of our hair, but vitamins A and C are also essential. Biotin, known as the 'beauty vitamin,' contributes the most to preserving hair. Biotin stimulates the creation of creatine, a fundamental component of hair, and thus influences hair structure.

We get vitamins from food, but dietary supplements rich in vitamins can complement everything we can't get through our diet. Live healthily and always be beautiful.