Myprotein Omega 3-6-9 contains a blend of fish and plant oils, providing a perfect combination of omega-3, omega-6, and omega-9 fatty acids.

Everyone knows the importance of having Omega-3 in their diet, but it is equally important to ensure the intake of enough Omega-6 and Omega-9. The body cannot produce Omega-3 or Omega-6, so they are classified as essential and need to be obtained through food or dietary supplements.

Omega-6 fatty acids contain GLA (gamma-linolenic acid), which is a crucial acid for supporting the immune system. Omega-9 fatty acids are produced in the body, but in very small amounts. Additional intake is beneficial because oleic acid contributes to maintaining a normal cholesterol level in the blood.

Key Benefits:

• Improves cardiovascular health
• Oleic acid contributes to maintaining a normal cholesterol level in the blood
• EPA and DHA contribute to normal brain development
• EPA and DHA contribute to the normal function of the heart*

Usage:

It is recommended to take two capsules, 1 - 2 times daily with meals.

*The total daily intake of DHA and EPA should not exceed 5g. Beneficial effects are obtained with a daily intake of 250mg of DHA and EPA.

Do not exceed the recommended daily doses. This dietary supplement is not a substitute for a balanced diet.

Composition:

Ingredients: Omega-3 fish oil, capsule (gelatin, glycerol), borage oil, vitamin E, rosemary extract, natural lemon oil.

Packaging:

120 capsules