L-Tryptophan is an essential amino acid, a building block of proteins, provided by protein intakes from various sources. It is essential because our body cannot synthesize it on its own; therefore, it must be obtained through food. It can be found in both plant and animal proteins. Tryptophan is extremely important for the human body because it is a component, or precursor, of serotonin. Serotonin has a calming and relaxing effect. Therefore, tryptophan itself plays a key role in maintaining and achieving mental health. It is used as a sleep aid and has a calming effect on the body.

Several studies have shown that L-tryptophan is used to improve serotonin levels, which play a role in depression, anxiety, appetite disorders, and mood disorders. Serotonin itself cannot cross the blood-brain barrier, so only supplementation with L-tryptophan or 5-hydroxytryptophan can affect increasing serotonin levels.

It is effective for:

• Depression
• Anxiety
• Insomnia
• Alleviating PMS symptoms
• Sensitivity to climate changes
• Irritability
• Chronic fatigue syndrome
• Headaches and migraines
• Weight loss

It is recommended for mild to moderate depressive disorders accompanied by addictive or aggressive behavior. It also shows a direct anxiolytic effect and is recommended for individuals with depression and anxiety.

Usage:

Take 1 capsule once daily. It is recommended to consume before bedtime.

Note: Dietary supplements are not a substitute for a healthy and balanced diet. Keep out of reach of children. Warning: Do not exceed the recommended daily dose. Pregnant or breastfeeding women, individuals taking antidepressant medications (such as SSRI, MAO), or those with liver disorders should consult a doctor before using this product. L-Tryptophan may cause drowsiness!

Composition:

Ingredients: Granulated L-tryptophan, beef gelatin, color (titanium dioxide).

Allergen Information: Manufactured in a facility that processes milk, eggs, gluten, soy, peanuts, tree nuts, celery, fish, and crustaceans.

Storage Conditions: Store in a cool and dry place, protected from direct sunlight, at temperatures up to 25 °C.

Country of Origin: Hungary

Manufacturer: Scitec Kft., 2120 Dunakeszi, Csörsz árok köz 2., Hungary

Packaging:

60 capsules