FOCUS ON YOUR HEALTH

With advanced health and fitness tracking features, better understand how your body works. Enjoy convenient call handling and receiving from your wrist¹ when the watch is paired with a compatible smartphone.

• Tired of juggling devices? Make and receive calls from your wrist when the watch is connected to a compatible smartphone.
• Compose and respond to text messages with the voice assistant of your paired smartphone¹.
• Health and well-being tracking features provide you with a better understanding of what's happening in your body.
• Find new ways to move with over 25 preloaded sports apps.
• Store music on the watch and listen without a phone using wireless headphones.
• Bright AMOLED display and up to 9 days of battery life.

SHOWCASE YOUR STYLE

The crystal-clear AMOLED display brings this watch to life, even in bright sunlight. Try the always-on display mode to keep the screen visible at all times.

DESIGNED FOR THOSE ON THE MOVE

From durable Corning® Gorilla® Glass 3 to an elegant stainless steel frame and comfortable silicone strap, this smartwatch is ready for anything.

Welcome New Smart Features.

PHONE CALLS FROM YOUR WRIST

Never miss a call because you couldn't get your phone out of your pocket or bag. When the watch is paired with a compatible smartphone, you can make and receive calls directly from the watch.

ASK YOUR VOICE ASSISTANT

Hands full? No problem. With the voice assistant on your smartphone (Siri, Google Assistant, or Bixby), you can create and reply to text messages, ask questions, and even control compatible smart home devices using the Venu® 2 Plus watch.

Health and Wellbeing Matter Most.

HEALTH SNAPSHOT™ FEATURE

Record a two-minute session to capture key statistics, including pulse², heart rate variability, pulse oximetry³, respiration, and stress. Then use the Garmin Connect™ app on a compatible smartphone to generate reports with this statistical data that you can share.

BODY BATTERY™ ENERGY MONITOR

Measure the energy level in your body to find the best times for activity and rest.

PULSE OXIMETRY SENSOR

Measure blood oxygen saturation with the pulse oximeter³ at any time during the day or during specific sleep periods to determine how well your body absorbs oxygen.

STRESS TRACKING

Find out whether you're having a calm, balanced, or stressful day. Relaxation reminders will even prompt you to do a short breathing activity when the watch recognizes stress.

MENSTRUATION TRACKING

Track your menstrual cycle or pregnancy using the Garmin Connect app. Record symptoms, receive exercise and nutrition suggestions, and much more. You can even see and record details on your wrist with the women's health tracking app.

HYDRATION TRACKING

Log your daily fluid intake as a hydration reminder. You can even set an automatic hydration goal that adjusts based on your sweating during activities.

RESPIRATION TRACKING

Track how you breathe throughout the day, during sleep, and during breathing and yoga activities.

SLEEP SCORE AND ADVANCED SLEEP TRACKING

You'll be able to see your sleep quality score and discover how to improve it. You can even track different sleep stages, as well as pulse, stress, pulse oximetry³, and respiration.

WRIST-BASED HEART RATE SENSOR

The watch continuously records your pulse² and will alert you if your pulse is too high or too low while at rest. It measures your effort during activities, even while swimming.

RELAXED BREATHING

When you want to relax or focus, you can start a breathing activity, and this watch will monitor your stress and breathing to help you better understand how you breathe.

FITNESS AGE

This feature evaluates whether your body is younger or older than your chronological age based on your weekly amount of intense activity, resting pulse, and body mass index or percentage of body fat. You can also get advice on reducing your fitness age.

Get Moving.

ON-SCREEN ANIMATED WORKOUTS

On-screen animated workouts for cardio, strength, yoga, pilates, and high-intensity interval training (HIIT) that are easy to follow come with the watch, and you can download additional ones from the Garmin Connect app.

BUILT-IN SPORTS APPS

Track all your activities with over 25 built-in GPS apps and indoor sports apps, including walking, running, cycling, pool swimming, golf, and more.

ADVANCED STRENGTH TRAINING

This detailed wrist-based activity profile allows for weight customization and personal records for strength exercises, as well as graphs showing which muscle groups you've activated.

HIIT WORKOUTS

Use this new activity profile with various time measurement metrics to track HIIT workouts, including AMRAP, EMOM, Tabata, and custom workouts. Set the number of rounds, work/rest intervals, and more.

CREATE WORKOUTS

Choose from over 1400 exercises and create your own workouts in the Garmin Connect app on a compatible smartphone. Then, download them to the watch.

GARMIN COACH

Get a personal running coach on your wrist for free to help you train for the next 5K, 10K race, or half-marathon.

INTENSITY MINUTES

We've updated the intensity minutes feature so you can see when you've earned them during the day and during which activities. You can view them as data fields during tracked activities.

Enhance Every Day.

SMART NOTIFICATIONS

Receive emails, messages, and alerts directly on your watch when paired with a compatible smartphone. You can even respond to messages if you have an Android™ phone.

MUSIC

Download songs and playlists from Spotify^®, Deezer, or Amazon Music accounts (subscription may be required). Listen to music without a phone using wireless headphones (sold separately).

SAFETY AND TRACKING FEATURES

When your watch and phone are paired, your real-time location can be sent to your contacts manually or, during certain outdoor activities, automatically with built-in incident detection⁵.

CONTACTLESS PAYMENT SOLUTION

Skip the checkout lines at stores and on select public transit systems with the contactless payment solution Garmin Pay¹ from participating providers.

CONNECT IQ™ STORE

Download custom watch faces, add data fields, and download apps from the Connect IQ store.

SYNC WITH GARMIN CONNECT APP

View your health and fitness data in one place. The Garmin Connect app is a thriving online community where active people connect, compete, and share their achievements.

Your Watch for Every Day and Every Place.

BATTERY LIFE WITH RAPID CHARGING

Continuously monitor your health with a battery that lasts up to 11 days when used as a smartwatch, up to 22 hours in GPS mode, and up to 8 hours in GPS mode with music playback. 10 minutes of charging provides up to 1 day of battery life as a smartwatch or up to 1 hour in GPS mode with music playback.

BATTERY SAVER MODE

Make your smartwatch's battery last even longer by customizing settings that have the most impact on battery life.

WATER RESISTANCE

This watch is water-resistant to 5 ATM, making it perfect for swimming, showering, or a day at the spa.

¹Some smartphones are not compatible with the Venu 2 Plus watch's voice command feature; see Garmin.com/VoiceFunctionality.
²Activity tracking accuracy.
³This device is not a medical device and is not intended for use in diagnosis or monitoring of medical conditions; see Garmin.com/ataccuracy. Pulse oximeter not available in all countries.
⁴Index™ or Index S2 smart scale (sold separately) required to use body fat percentage metric for fitness age feature.
⁵Additional details regarding safety and tracking feature requirements and limitations are available at Garmin.com/safety.
 

SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. Android™ is a trademark of Google LLC.

Specifications:

In the Box:

• Garmin Venu 2 Plus
• Charging/Data Cable
• Documentation