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A top-tier running shoe designed for runners who want a fast, lightweight, and responsive neutral shoe for both maintained and unmaintained trails.

  • The main advantage of Mizuno running shoes is the balance of cushioning, stability, and responsiveness, along with a smooth transition from toe to heel and vice versa.
  • The new GTX 2 version of the legendary Wave Rider shoes with a water-repellent Gore-Tex Invisible Fit membrane offers even more cushioning and comfort.
  • The midsole is made from Enerzy and Enerzy NXT materials, providing even greater comfort, cushioning, and stability for the runner.
  • The Mizuno Wave plate in the midsole ensures better torsional stability and responsiveness of the running shoe.
  • The outsole is made from X10 carbon rubber, which provides excellent grip on various surfaces.
  • The fabric, laces, insole, and wave plate are made from 90% recycled materials.

Technologies: Mizuno Wave, Mizuno Enerzy, Mizuno Enerzy NXT, Gore-Tex, AIRmesh, DynamotionFit, PremiumINSOCK, SmoothRide, X10.

  • MIZUNO WAVE TECHNOLOGY - "W" - A unique technology that combines two essential elements for great running shoes – comfort and stability. During running, excessive forces and tensions occur throughout the body, so to minimize the risk of injury, the right combination of comfort and stability is needed. The Wave plate allows excellent shock absorption by spreading the impact force over a larger area. The stability of the Wave technology is achieved on the external (lateral) and internal (medial) surfaces of the shoe, designed to stabilize the foot. The basic elements of comfort and stability in the Wave plate are designed to be suitable for all types of sports footwear, reflected in the lightest and most advanced shoes with the highest performance.
  • Mizuno Enerzy - a new material in the lower part of the sole, softer and providing more comfort and greater energy return than any material so far. This energy return makes running faster.
  • AirMesh - a new, lighter, more elastic, and stronger material (woven mesh) on the upper part of the shoe. It provides excellent breathability for the running shoe.
  • GORE-TEX - waterproof and breathable membrane in the upper part of the shoe.
  • DYNAMOTION FIT - A system that allows the upper part of the shoe to follow the movement of the foot, preventing foot instability in the shoe.
  • SMOOTH RIDE - Technology that enables optimal comfort and enjoyment while running. The new middle part of the shoe, developed by Mizuno based on the latest running simulations, allows better shock absorption and increases the flexibility of the running shoe. The extended Wave plate creates an easier transfer of weight from heel to toe.
  • X10 - A special rubber, 80% more durable than existing ones. It is placed on the part of the sole that wears the most, effectively protecting the sole and extending the shoe's lifespan.

Features:

  • Weight: 300g (men) / 250g (women)
  • Model: J1GD247921
  • Color: Iron Gate/GE Gold/Black

MIZUNO Size Chart

LENGTH FROM HEEL TO TOE (CM)

EU

UK

22 35 3
22.5 36 3.5

DETERMINE THE RIGHT SIZE:

Feet size

Follow these simple step-by-step instructions to determine the correct size:

  1. Stand upright on a hard surface, support your heel against the wall, and stick a blank piece of paper on the floor directly under the foot in contact with the wall.
  2. Have someone mark the longest point of your foot with a pencil on the paper or mark it yourself if needed. Repeat the process with the other foot as sizes may differ between the right and left foot.
  3. Measure the length of the foot from the heel to the longest toe (known as the length from heel to toe). Use the longest length to determine your size in the table above.

 

Not sure which size to order?

Use the table above to determine your size. If you are on the border between two sizes, choose a size smaller for a tighter fit or a size larger for a looser fit.

How to measure your feet?

Wear socks that you would wear with your shoes and measure your feet in the afternoon (feet usually swell throughout the day). Distribute weight evenly before measuring your feet.

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