For many years, creatine monohydrate has been known as an essential dietary supplement for athletes seeking to enhance their physical performance in successive bursts of short-term, high-intensity exercise. Naturally present in muscles, creatine is a metabolite composed of a combination of three amino acids (methionine, arginine, lysine).

Creatine monohydrate is the simplest form of creatine with which you can harness the full potential that creatine offers.

Creatine enhances physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is achieved with a daily intake of 3 grams of creatine.

• 100% creatine monohydrate
• 3g of creatine monohydrate per serving
• No allergens included

Usage:

Take 3 grams of powder with water and drink once a day immediately before training. In case of poor solubility, it can be mixed with warm water.

Note: This dietary supplement is not a substitute for a balanced diet. Keep out of reach of small children.

Warning: Do not exceed the recommended daily doses. Creatine should not be used by pregnant women, nursing mothers, and individuals under 16 years of age! Consumption can lead to an increase in body weight due to water retention in the muscles.

Serving size: 3g; Servings per container: 266

Composition:

Ingredients: 100% creatine monohydrate.

Manufacturer: QNT s.a. Technoparc de Thudinie 3 6536 Donstiennes - Belgium

Packaging:

800g