Practical packaging always with you!

Creatine Direct is creatine monohydrate in a format adapted to everyday life and training routine; ideal for work, travel, or a gym bag. No bulky packaging, no scoops, and no weighing - just a precisely measured dose of creatine, always ready for consumption.

One pack contains 30 individual sachets with 3 g of creatine, meaning one sachet represents one daily dose. Consumption requires no preparation or additional equipment (shaker, water, etc.). As the name suggests, it is consumed directly without mixing with liquid. Simply pour the contents of the sachet into your mouth, wait for the powder to dissolve, and swallow.

Creatine monohydrate is one of the most researched supplements in the world of sports supplementation, with a proven effect on increasing physical performance during short-term, high-intensity training. The beneficial effect is achieved with a daily intake of 3 g of creatine, and Creatine Direct makes it even more practical: put a stick into your gym bag, backpack, or desk drawer at work and use it whenever it suits you.

For professional athletes and recreational trainees

In fitness circles, a popular myth is that creatine is reserved only for the male population, but the fact is that everyone can enjoy the beneficial effects of creatine - men and women, professional athletes and recreational trainees; everyone who trains regularly and wants consistency without complications.

Creatine Direct comes in two variants – as an unflavoured powder or with a refreshing citrus blend of lemon and lime.