HIGH-QUALITY PURE CREATINE MONOHYDRATE

• Contributes to performance improvement
• Increases muscle saturation
• Contributes to better recovery

Creatine monohydrate powder is an ideal supplement for athletes who want to improve their strength or power. The creatine we offer is pure and perfect for combination with intense short training series. It also allows for better recovery after exertion. Creatine powder is an ideal supplement for athletes who want to improve their performance or take it to a higher level.

Creatine is a substance that can be found in foods such as meat or fish. It can also be naturally synthesized in the body through certain organs such as the liver and pancreas. Creatine is obtained from 3 amino acids: arginine, glycine, and methionine. It has many advantages for optimizing your workouts. In fact, you can improve sports performance by increasing the stores of creatine in the body.

Creatine monohydrate is mainly stored in the muscles. By adding 3 g of creatine monohydrate to your short intense training sessions, you will improve your physical capabilities. It plays an important role in energy intake and muscle saturation.

WHY TAKE CREATINE?

The pure creatine monohydrate we offer has many benefits for improving the effects of your training. Optimal for inclusion in your training routines that involve successive series of intense exercises, its intake will allow you to improve physical performance. The effect of creatine is to accelerate muscle development by providing energy, strength, and endurance for the muscles.

Creatine monohydrate allows the release of energy by accelerating the synthesis of ATP in the body. Since ATP stores are quickly depleted, creatine intake is important to increase their production and provide additional energy. This energy boost will allow you to gain strength and power during your training sessions. In addition to improving your physical performance, creatine monohydrate will also promote protein synthesis. This allows you to gain muscle mass while increasing physical recovery. The feeling of fatigue will be reduced and you will be able to train more intensively.

FOR WHOM AND WHEN IS CREATINE SUITABLE?

By providing you with energy to tackle your workouts while contributing to better recovery, creatine is great if you are doing workouts that require intense exercises. This will allow you to be ready for the next series of training sessions.

Creatine intake is ideal if you want to make progress because you have reached a point of stagnation. Due to its many advantages, its effect on your muscles will allow you to take a step further by overcoming the stagnation you are facing. Since creatine is almost exclusively found in meat or fish, creatine intake is also perfect for vegetarians who may experience a deficiency and want to achieve optimal creatine levels.

Creatine monohydrate powder improves physical performance during short but intense series of exercises. To get the most out of its benefits, it is recommended to take it before exercise, i.e., right before your training. For optimal effect, a 4-week treatment is recommended, which can be repeated several times a year.

Usage:

A beneficial effect is achieved by a daily intake of 3 g of creatine (1/2 scoop) in combination with high-intensity exercises. For best results, take 6 g daily with water or fruit juice before training.

Warning: Creatine should not be used by pregnant women, nursing mothers, and persons under 16 years of age. Consumption can lead to weight gain due to water retention in the body.

Note: Food supplements should be used as part of a healthy lifestyle and should not be used as a substitute for a varied and balanced diet. Keep out of reach of small children. Store the product unopened, in a cool, dry place, preferably until the end of the date/lot number indicated on the package. Use the product immediately after opening. Protect from direct heat and sunlight.

Composition:

Ingredients: Creatine monohydrate (100%)

Warning: Do not exceed the recommended daily dose.

Storage conditions: Store in a cool, dry place, protected from direct sunlight, at a temperature up to 25°C.

Responsible for RH: Polleo Adria d.o.o., Samoborska cesta 134, 10090 Zagreb, Croatia

Manufactured for: QNT S/A, Technoparc de Thudinie 3, B-6536 Donstiennes, Belgium

Packaging:

300 g